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Meetha Zahar — Diabetes Kya Hai? Symptoms, Unani Ilaj, Diet & Natural Sugar Control Guide
Kya aapko raat ko baar baar pyaas lagti hai? Aankhein dhundli ho rahi hain? Zameen par chot lagetoh theek hone mein zyada time lagta hai? Agar haan, toh yeh article sirf aapke liye hai. Yehsabdiabetes ke signs ho sakte hain — aur India mein aaj 10 crore se zyada log is "meethezahar" kashikar hain.
Aaj HakeemSahab™ aapko simple bhasha mein batayega — Diabetes kya hai, iske symptomskyahote hain, aur Unani tariqa-e-ilaj se aap isko kabu mein kaise rakh sakte hain.
Diabetes Hota Kya Hai? (Aasaan Alfaaz Mein)
Hamara khana khane ke baad body usse glucose (sugar) mein badal deti hai. Yeh glucoseenergykeliye use hoti hai. Lekin iske liye ek cheez chahiye — Insulin. Yeh ek hormone hai jo pancreasbanatahai.
Jab ya toh pancreas kam insulin banaye, ya body usse use na kar sake —toh sugar khoonmeinjamjaati hai. Yahi hai Diabetes (Ziabetus Shakari). Zyada sugar khoon mein rehne se dheeredheeredil, gurde, aankhein, aur nervous system sab kharab hone lagte hain.
Yeh 8 Symptoms Ignore Mat Karna!
Diabetes ke Common Symptoms:
- Diabetes ke Common Symptoms
- Baar baar peshab aana — khaas kar raat ko
- Bahut zyada pyaas — paani pite raho phir bhi chain na mile
- Bina wajah thakaan aur kamzori mehsoos karna
- Aankhon ke saamne dhundlahat aana
- Zakhm ya chot dheere theek hona
- Haath paon mein jhanjhanahat ya sunn hona
- Bhooke rehne ke bawajood wajan ka ghatna
- Baar baar infection hona — khaas kar skin ya gums mein
⚡ Important: Agar inme se 3 ya zyada symptoms aapko ya ghar mein kisi ko hain, tohfauran blood sugar test karwayein. Jitni jaldi pata chale, utna behtar control hoga.
Diabetes Kitne Tarah Ka Hota Hai?
Type 1: Ismein body bilkul insulin nahi banati. Yeh aksar bachpan ya jawani mein hotahai. Lesscommon hai.
Type 2: Yeh India mein 90% cases ka sabab hai. Ismein insulin banti toh hai lekin body usenahi karti. Yeh lifestyle se judi bimari hai — ghabraaiye mat, control possible hai!
Gestational Diabetes: Pregnancy ke dauraan kuch mahilaon ko hoti hai, delivery ke baadaksar theekho jaati hai.
Unani Ilaj — Kudrat Ka Shifa
Unani tibb mein diabetes ko "Ziabetus" kehte hain. Unani system mein ilaj sirf sugar konahi, balki pure jism ki mizaj (balance) ko theek karne par focus karta hai.
- ???? Karela - Bitter gourd ka juice roz subah khali pet — sugar control ka tried-tested nuskha
- ???? Methi Dana - Raat bhar paani mein bhigoyein, subahkhayein — insulin sensitivity badhata hai
- ????Darchini (Cinnamon) - Roz adha chamacha darchini powder paani mein mila kar lena — blood sugar regulate karta hai
- ???? Jamun Guthli - Jamun ki guthli ka powder —Unani meindiabetes ka mashhoor gharelu ilaj
- ????Lehsan (Garlic) - Roz 2 kacha lehsan khana — sugar aur BP dono control karta hai
- ???? Neem ke Patte - Neem ke taaze pattey chaba kar khana —khoon saaf karta hai, sugar kam karta hai
Yeh Myths Aapko Nuksaan De Rahe Hain!
Diabetes mein sabse zyada galat fahmiyaan khane peene ko lekar hoti hain. HakeemSahab™kuchcommon myths todta hai:
MYTH 1:
"Atta Bread aur Multigrain Biscuits healthy hain!"
✔ SACH: Dukaan par jo "Atta Bread" milti hai usmein pehla ingredient aksar refined maidahota hai — thoda atta + preservatives + sugar. Label par "wheat flour" likha hona kaafi
nahi. Ghar ki taazi chakki ka atte ki roti kaafi behtar hai!
MYTH 2:
"Roti band karo — diabetes theek ho jaayegi!"
✔ SACH: Sirf wheat roti chodna solution nahi. Problem refined carbs + sugar + inactivelifestyle ka combination hai. Jowar, bajra, ragi ki roti; besan cheela; sattu —yeh sab gehunki roti se kahin better hain!
MYTH 3:
"Fruits mein toh natural sugar hoti hai — khao jitna chaho!"
✔ SACH: Natural sugar bhi sugar hai. Aam, angoor, cheeku, banana mein glycemic indexzyada hota hai. Berries, amrood, seb, nashpati better options hain. Fruit juice bilkul avoidkarein — fiber nikalti hai, sirf sugar rehti hai!
Treatment of Constipation
Constipation is one of the very common and sometimes chronic (very old) intestinal problems, where the stool is passed infrequently or the consistency of the stool is too hard. Sometimes this problem arises due to faulty dietary habits, negligence towards the urge of defaecation. Sometimes constipation is caused by dryness, decreased intestinal movement, nervine weakness etc. Constipation is called mother of all diseases, it develops many other gastro-intestinal problems as well as many psychosocial problems.
You are suffering from constipation, if…
- you pass very hard stool.
- you pass very infrequent stool, or pass stool in 2-3 days.
- you face difficulty in passing stool.
- you feel incomplete evacuation/ incomplete satisfaction after passing stool.
Treatment of Colitis
Colitis is inflammation of the inner lining/ mucous membrane of the colon, the large intestines; this is also known as inflammatory bowel disease (IBD). There are many causes that develop colitis, including infection of Amoeba and other harmless bacteria and different chemicals/ molecules present in the food. It may be ulcerative colitis, where ulceration starts from the rectum and spreads high up to the colon.
You are suffering from colitis, if…
- You pass loose stools regularly.
- You pass loose stools with plenty of mucous and froth.
- You pass loose stools associated with lower abdominal cramps.
- You feel incomplete evacuation or pass multiple loose stools.
Unani medicine offers natural ways to manage constipation by modifying food habits and using safe and natural Unani medicinal products. Sometimes, a few patients need long-term treatment, therefore, consultation and counseling is must.
Treatment of Hepatitis
Hepatitis is inflammation of liver tissue. This may be caused by a number of factors, including viral infection, bacterial infection, alcohol intake and long term use of hepatotoxic drugs.
Hepatitis may be Acute hepatitis or Chronic hepatitis.
- Most of the Acute hepatitis is due to infection of Hepatitis A virus, and manifest as Jaundice, Fever, Nausea & Vomiting and Pain in abdomen etc.
- Most of the Chronic hepatitis is due to infection of Hepatitis B virus and Hepatitis C virus, and the patients remain “Asymptomatic”, have no any problem.
- Asymptomatic Chronic Hepatitis B (HBsAg Positive)
- Asymptomatic Chronic Hepatitis C (HCV Reactive)
Unani Medicine provides safe and effective treatment for all kinds of liver disorders including all kind of Hepatitis.
There are number of Unani medicines that have proven efficacy to strengthen the function the liver, rejuvenate it and correct the damage to the liver. There are some Unani/ Herbal medicines that also have anti-viral efficacy.
Sometimes integrative treatment becomes the choice of management, where some allopathic drugs are combined with Unani drugs to achieve maximum benefit.
To understand the disease, its complication and possible treatment, kindly consult Unani physician.
Treatment of Proctitis
Proctitis is inflammation of the lining/ mucous membrane of the rectum, the terminal part of the colon. This may be an extension of IBD or ulcerative colitis/ Crohn’s disease.
You are suffering from proctitis, if…
- You feel burning sensation in anal orifice while passing stool.
- You feel burning sensation and irritation in the rectum, even after hours of passing stool.
- You pass hard stool followed by soft stool.
Unani medicine offers natural ways to manage constipation by modifying food habits and using safe and natural Unani medicinal products. Sometimes, a few patients need long-term treatment, therefore, consultation and counseling is must.
Treatment of Renal Calculus/ Kidney Stone
Kidney stones are common finding of renal diseases. Initially crystals are deposited in the kidney and by the times it converts into stone. The most common kidney stone is Calcium Oxalate, other types of stone include Calcium Phosphate, Ammonium Phosphate, Magnesium Phosphate, Uric Acid Stone etc. Stone formation is caused by many causes, and there is no any single factor responsible for it.
You are suffering from Renal Calculus/ Kidney Stone if…
- You feel aching pain in lumber area (around the waist).
- You faced episodes of unbearable pain in abdomen, radiating towards genitalia.
- You noticed blood in urine off/ on with episodes of pain.
Unani medicine provides safe and effective treatment for kidney stones. Unani medicine has the advantage that there are a number of medicines that dissolve/ break the stones and pass through urine. There are some foods that need to avoid and some are beneficial and advised to use in plenty. Contact your Unani physician to get a cure from kidney stones.